Services:

• Kettlebell Training
• Personal Training
• Weight Gain/Loss
• Sports Specific
• Post Rehab Conditioning
• In home training
• Small Group Training
• Olympic Weight Lifting
• Physical Therapy
• Boxing
• Wrestling

Workshops:

Workshops teach basic understanding about KB training and the benefits that they provide. You will learn about basic kettlebell movements and program design.

Call for details.

Corporate training:

Corporate training and rates are available for groups up to 10 participants.

Call for details.