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Area of operation: Chicago and northern suburbs.

Services:

  • Kettlebell Training
  • Personal Training
  • Weight Gain/Loss
  • Sports Specific
  • Post Rehab Conditioning
  • In home training
  • Small Group Training
  • Olympic Weight Lifting
  • Physical Therapy
  • Boxing
  • Wrestling

Workshops:

Workshops teach basic understanding about KB training and the benefits that they provide. You will learn about basic kettlebell movements and program design.

Call for details.

Corporate training:

Corporate training and rates are available for groups up to 10 participants.

Call for details.